|| 自我覺察 Self-awareness ||
有時覺得整理師普遍來說,是相對樂觀的人,因為相信人生中的難題,只要動手開始處理,就有解決之道。
但整理師也是人,有心情的高潮起伏,也有心中還過不去的關卡。
早上出門前孩子貪玩,結果遲到了。
到了阿公阿嬤家時,媽媽仍在氣頭上,卻聽他低聲對阿公阿嬤解釋道「都是我貪玩。」
媽媽突然有點愧疚,這樣大的孩子就懂察言觀色、放低姿態(不過白目的時間還是有八九成這麼多)是不是媽媽平常太兇了,或是處理孩子的手法太過激進粗糙?
在當媽媽的路上,懶媽仍在學習。
但希望自我覺察的練習,讓我能即時修正自己的作法,修補調整我們之間的關係。
冰凍三尺非一日之寒。
生氣時,問問自己,究竟生氣的理由為何?
我們都該了解,認錯沒有錯。
To most people, you may consider organizers are mostly optimistic, because we tend to look at things from the bright side, believing there’s a solution for all the difficulties.
Yet organizers are human beings, and no human beings are able to escape from ups and downs, obstacles or frustrations.
What happened this morning between my kid and me helped me to look deeper into the way I treat him and the way he responds to my behavior and emotions.
Moms aren’t perfect, we are learning how to be a Mom when we are being a Mom.
Being capable of calming down, and asking the self, “why so upset? What’s the cause?” would be a life-time practice.
Admitting mistakes and learning from it will help reduce the possibility of making similar mistakes over and over again.